Managing Your Mental Health Wellness During the Pandemic- WIOA Summit 2021
Presented by: Tamara Fields – Crystal Clear Behavioral Health Services
This presentation will challenge audience members to explore the importance of managing their mental wellness during the pandemic. Statistics have shown an increase in mental health issues since this pandemic. Individuals will learn to recognize the impact the pandemic has on their mental and emotional well-being. Individuals will learn tips and tools to implement to maintain mental stability. Individuals will understand the importance of identifying and seeking professional services when warranted. Self-care strategies will be provided to combat social and physical isolation.