This Panel Discussion will address current realities, strategies, resources and support in coping with mental health, anxiety, and wellness. The Panel consists of specialist contributors in the field of mental health, wellness, energy healing, coping with economic constraints etc.
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient. We encourage you to share & bookmark this informative video vlog with anyone you think it may be a useful resource for. Stay Safe & Aware! - Ty Armstrong Sr