My Covid experience. How I recovered from COVID-19 (coronavirus) at home and avoided the hospital. Symptoms, timeline recovering at home, keeping my strength. This is my personal experience with COVID-19 (coronavirus) and how I fought the virus at home. I am simply sharing my experience at the request of many of my subscribers. I am sharing my COVID symptoms, timeline, and things I did personally to try to stay out of the hospital and recover at home.
This is not meant as any type of medical advice. I am not experienced in any medical field, nor am I a nutritionist or dietician. The thoughts, opinions, and suggestions in this video are simply my own and are not meant to replace any medical advice. Always follow the advice of your medical team. This video is simply meant to share my symptoms and what I did to recover at home and avoid going to the hospital. Many people are struggling with physical and emotional trauma from this virus. Negative comments will be deleted. Thanks for your kindness. I am hopeful that the more people who share their covid experience, it may ease some anxiety for others.
**One thing I forgot to mention in the video was if I knew how I got the virus. I honestly have no clue. I haven’t been in large crowds since March, I was teleworking and only working in the office two days a week (social distancing, wearing masks, etc.). I did have a physical at the doctor’s office the week before, but again, precautions were made there too. So, honestly, I really don’t know how I got it.
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00:00 Start
01:03 Disclaimer
01:53 My Covid 19 Experience, symptoms, timeline
15:24 Foods I ate
19:43 Did my husband get it?
20:38 Daily breathing exercises and vital checks I did
26:01 Final Thoughts
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