New COVID-19 cases and deaths continue to decline around most the world except the Americas and Western Pacific. According to the World Health Organization, in countries like the U.S. and Canada those numbers are actually spiking.
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. Learning to cope with stress in a healthy way will help you, the people you care about, and those around you become more resilient. We encourage you to share & bookmark this informative video vlog with anyone you think it may be a useful resource for. Stay Safe & Aware! - Ty Armstrong Sr